Circadian teeb pom kev zoo

Hauv chav kawm sib tham sib tham no nrhiav pom tias lub teeb pom kev zoo hauv tsev tuaj yeem pab koj zoo dua, ua haujlwm tau zoo, thiab pab ua kom tiav lub sijhawm pw tsaug zog rau tag nrho koj tsev neeg. 

 

Circadian teeb pom kev zoo yog pab cov menyuam yaus uas muaj kev puas hlwb pw tsaug zog zoo dua thiab hloov pauv yooj yim ntawm kev ua si hauv tsev.

SMUD cov kws tshaj lij tau teeb tsa circadian teeb pom kev zoo hauv chav kawm rau cov menyuam yaus uas muaj kev puas hlwb ntawm Gold Ridge Elementary School. Nyeem tsab ntawv ceeb toom zoo siab txog qhov cuam tshuam ntawm txoj haujlwm tshiab no uas cov kws qhia ntawv tau hais tias pab lawv qhia tau zoo dua.

SMUD cov kws tshaj lij tau teeb tsa lub teeb circadian teeb pom kev zoo hauv ACC Care lub tsev laus. Raws li kev txhim kho lub teeb pom kev zoo dua ntais thiab lub caij nplooj zeeg poob qis heev, cov neeg nyob hauv pw tsaug zog zoo dua, thiab qee tus tuaj yeem txo lawv cov tshuaj.

SMUD cov kws tshaj lij kho qhov teeb pom kev zoo hauv Eskaton Monroe Lodge, qhov chaw nyob ywj pheej rau cov neeg laus. Ntxiv rau qhov muaj peev xwm txuag tau lawv li kwv yees li 60% ntawm cov nqi hluav taws xob, cov neeg nyob hauv thiab cov neeg ua haujlwm tau ntsib ntau yam txiaj ntsig kev noj qab haus huv thiab txhim kho lub neej zoo. Download tau daim ntawv qhia kom paub ntxiv.

Phau ntawv no yuav pab qhia koj txog kev taug kev circadian los pab txhim kho koj cov kev sib cuam tshuam txhua hnub nrog teeb pom kev zoo.